Every golfer gets nervous on the first tee. But how do you channel that nervous energy into more positive outcomes? In this video, Titleist staff member Dr. Mo Pickens shares an easy practice swing hack that will help you overcome the first tee jitters, keep your swing in tempo and start your rounds off on the right foot.
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0:00 Introduction – Nerves on the First Tee
0:25 Typical pre-round routine
0:39 The effect of tension on the first swing
1:09 Practice swings at more than 100% speed to release tension
1:39 Shot demonstration
1:56 Recap – Hard practice swings will lead to good tempo